I survived my first race: 10km category at Brooks Half Marathon

Phew! I’m pooped. My feet and calves are sore and I could hardly keep my eyes open after dinner last night – the side effects of my 10km race yesterday morning at the Brooks Half Marathon 2013. This was my first race ever and overall it was a fun experience.

The day started at 3.30am. I woke up, made sure I had something to eat and answered nature’s (long) call. I then made my way to the flag-off venue in Stadium Bukit Jalil at 5.30am as advised to ensure I had plenty of time to get my bearings, make a last minute toilet stop and get into the starting block early. Unfortunately the organizer didn’t tell us that the flag-off time was delayed to 6.45am so I had to wait a little longer than planned.

6.20am arrived and I lined up in the starting block. I turned on my music and reviewed the route in my head and my race plan. I didn’t want to get all pumped up with adrenalin and run too fast too early. My plan was to only start pushing it at the midway point.

21km runners ready to go Read More »

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“Getting Things Done” system explained

Found this via the Productivity community on Google+. I have been practicing the Getting Things Done (GTD) system for… 9 years now I think. I use it because there are so many things that demand my attention every day I need a way to put them all in a trusted system so that I can get back to them later. This way I can let my attention be engaged by the important things in life, not in the minutiae of the moment.

Unfortunately, the GTD system is a little difficult to understand. So this video is a great 2-minute primer. If you need to un-jam your to-do lists, give the Getting Things Done system a try.

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One way to get Instagram followers…

I avoid talking politics but Najib’s ads and promo tactics are becoming too invasive. From ads on my favorite sites, personalized mailers, to Chinese New Year TV ads, or banners on lamp posts, or his henchmen are sending me SMSes, I’m sick of his face.

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Join me at the Evernote Kuala Lumpur User Meetup

Evernote for travel DW

I’ve been invited as a speaker to Evernote’s user meetup this March 5th. I’ll be sharing my tips on planning a vacation with Evernote. Also speaking are Matthew Lim and Sara Khong. The event is open to the public but you’ll need to RSVP: www.eventbrite.com/event/4870587057

I wouldn’t consider myself an Evernote power user but I’ve picked up a few tips along the way. I’ve been using them more and more now that Skitch and Penultimate are also integrated into the ecosystem. I’m personally looking forward to the event to learn some tips and meet up with the Evernote people – please come along if you are an Evernote user, or just getting started with it as well!

Finally, I’m experimenting with drawing out my slides Sketchnote style. The “slide” above from my presentation was hand drawn in Penultimate. What do you think?

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So that’s how you make coffee art!

With a popsicle stick and toothpick

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Video of meteor streaking through Russian skies

Just a day before Asteroid 2012 DA14 was to fly by the Earth, a meteor streaked through the Ural region in Russa and crashed somewhere in Chelyabinsk. Full report on Russia Today – Meteorite hits Russian Urals: Fireball explosion wreaks havoc, up to 1,200 injured

Related: Why Almost Everyone in Russia Has a Dash Cam. Yup I was wondering that too.

Happy Chinese New Year from the Wang family #instablog

via Instagram http://instagr.am/p/VitcGokNlR/

Automatically #instablog-ed with IFTTT

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Guide to understanding the introverted

Click to view full infographic

I consider myself an introvert, so I can vouch for the accuracy of this infographic. Please read to understand your introverted friends!